At
Yokidz Learning Center, we practice fun-filled
yoga poses and breathing exercises to
promote:
• Physical Strength and Flexibility
• Concentration, Focus and Attention
• Inner Strength and Body Awareness
• Confidence and Self-esteem
• Relaxation and Self-control
• A Feeling of Well-being and Respect
for Others
• Love for One's Self, Inside and
Out
In our fun environment, children play yoga by imitating animals and nature, also by using creative expression, games, music, art, and story telling.
3 – 6 years old / Class is 1 hour.
Fun, inspirational classes encourage a child's natural thirst for knowledge. In this imaginative series, we combine simple yoga poses with engaging songs, puppets and stories that exercise social, sensory and motor skills while increasing flexibility.
7 - 12 years old / Class is 1 hour.
Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun postures, group games, breathing and basic anatomy.
Mom & Baby (2 mos. - crawling) / Class is 1 hour.
A beneficial class for all new moms-get back in shape while having fun with your infant. Work the entire body (emphasis on the lower body and abdominal area) with simple, yet challenging yoga exercises to increase overall strength and flexibility in the entire body. Interact with your little one as you massage, smile and play! Parents will also learn gentle hands-on yoga exercises for the baby that help to build and stimulate growing muscles, aid in digestion and promote better sleeping patterns. Dad's are welcome too! All levels.
Parent & Child (walking - 3 year olds) / Class is 1 hour.
Partner with your toddler in simple animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. We'll bark in downward dog, hiss in cobra pose and flutter our wings in butterfly, while we take a yoga journey that you're child will never forget! Also welcome to attend with your child: aunts, uncles, grandparents, nanny's and other adult caregivers.
Private Yoga Class / Class is 1 hour.
Kids can practice yoga one-on-one or in a small group with one of our fun and experienced children's yoga instructors. Private classes for families, groups of friends, moms and babies - we can accommodate most groups. Can be held at our space or yours. Class is one hour. For up to 6 participants. Additional fee for larger group.
Family Class / Class is 1 hour.
Yoga fun for the whole family! Interactive poses, games, music, and self-expression through yoga. Partner poses are emphasized.
Summary
The intention of the instructors at Yokidz Center is to assist Kids in developing physical, mental, and spiritual well-being: a truly priceless health advantage. Deep Fun relaxation is taught in each class after completion of the postures.
The Yokidz Center features well-trained, professional instructors, progressive teaching methods, a non-competitive and encouraging atmosphere, and a beautiful light-filled facility.
The Yokidz Center also has a boutique that offers workshop-clothing kids’s lover stuffs and yoga training equipments for kids and parents.
